Name: Iyengar Yoga Inversion Retreat
Start: 2024-08-04T00:00:00+10:00
End: 2024-08-08T23:59:59+10:00

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Iyengar Yoga Inversion Retreat

4 August - 8 August

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Gariwerd (Grampians) Retreat. Inversion immersion for five fabulous days and four nights. Senior Iyengar Yoga Teacher, Frank Jesse will help you perfect your shoulder and head stand techniques. Over the five days, you will have the opportunity to learn a new perspective on what’s required to carry out a safe inversion yoga practice and new tips on how to teach these beneficial yoga poses.

The retreat is suitable for both students and teachers of yoga who practice yoga regularly and have some experience of inversions. Even if you are not good at inversions, with his 40,000 hours of practice, Frank helps you strengthen and deepen your practice like never before.

Walk or cycle through the Grampians National Park in the free time between your daily yoga practices scrumptious gourmet vegetarian meals. Rest, read or enjoy great company. Sample our local cafés and restaurants. Or simply soak up the stunning mountain views from our peaceful, architect-designed accommodation.